Iron: Doses of elemental iron greater than 120 mg per day may cause gastrointestinal side effects such as nausea, vomiting, bloating, and upper abdominal discomfort. Other undesirable effects may include black stools, diarrhea or constipation.
Ginseng: Ginseng when taken in high doses (>3 g daily) may cause hypertension, nervousness, insomnia, edema, diarrhea, and skin reactions.
Royal Jelly: Royal Jelly may cause hypersensitivity reactions such as eczema, rhinitis, urticaria, and bronchospasm.
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